Looking for a super easy, super healthy lunch?
Look no further! I know the name isn’t overly appealing, but it sure does get a two-year old excited; who, by the way, asks for and eats this by the bowlful. It is essentially egg salad but the the avocado offers the binding and creamy texture, so you can ditch the mayo (which usually contains the not-so-healthy soybean oil; even in organic mayo, it is just organic soybean oil). Given that I have yet to try a homemade recipe, I’d just as soon do without.
Avocado Egg Smash
- 2 hard-boiled eggs
- 1 avacado
- pinch of salt and pepper (to taste)
Peel your hard-boiled eggs and avocado; smash together and season with salt and pepper to taste!
IT IS THAT EASY.
Personal Note: Serve open-faced on a slice of toasted Ezekiel bread atop a bed of lettuce, wrap in a lettuce leaf, or eat it straight from the bowl! I don’t recommend making this in a large batch because avocados brown quickly and it will lose any aesthetic appeal it still had going for it! Thankfully, it takes only seconds to prepare.
What is your favorite super easy, super healthy lunch?
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